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Authors Jacob & H.P. Holo

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happy birthday

Adventures in Heart Health and Diets

May 16, 2019 by holojacob 2 Comments

Well, H.P. and I expected this spring to be an exciting one, what with the release of The Gordian Protocol. What we didn’t expect was excitement in the form of spending my 40th birthday at the doctor with chest pains. Heart disease runs in my family (as it does in so many)—it’s one of the […]

Filed Under: Adventures Tagged With: dieting, Dr. Dean Ornish, happy birthday, heart disease, heart health, low-cholesterol, low-fat, vegan, vegetarian

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