Ingredients: 2 large carrots, horizontally peeled into slices 3 tbsp maple syrup 1/2 tbsp liquid smoke 1/2 tbsp paprika 1/2 tbsp onion powder 1/2 tbsp black pepper For Wrap: 2 sun dried tomato wraps desired toppings: lettuce, tomato, onion, pickle, avocado, plain Greek yogurt For BLT: 4 slices of Sara Lee Artesano Bakery Bread, toasted […]
low-fat
Recipes on Top – Fat Tire Soup (or, Sublime Beer Cheese Soup Mark III – Low Fat, Low Cholesterol)
View this post on Instagram One of my pals left her #ale at my house so naturally I made a soup out of it. 🍻 I’ve been trying to modify one of our favorite recipes – Canadian Cheddar Cheese Soup – for Jacob’s diet, but since two of its key ingredients are bacon and cheese […]
Adventures in Heart Health and Diets
Well, H.P. and I expected this spring to be an exciting one, what with the release of The Gordian Protocol. What we didn’t expect was excitement in the form of spending my 40th birthday at the doctor with chest pains. Heart disease runs in my family (as it does in so many)—it’s one of the […]