low-fat
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Recipes on Top: Jacob’s PERFECT Carrot Bacon Wrap (and H.P.s PERFECT Carrot BLT)
Ingredients: 2 large carrots, horizontally peeled into slices 3 tbsp maple syrup 1/2 tbsp liquid smoke 1/2 tbsp paprika 1/2 tbsp onion powder 1/2 tbsp black pepper For Wrap: 2 sun dried tomato wraps desired toppings: lettuce, tomato, onion, pickle, avocado, plain Greek yogurt For BLT: 4 slices of Sara Lee Artesano Bakery Bread, toasted…
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Recipes on Top – Fat Tire Soup (or, Sublime Beer Cheese Soup Mark III – Low Fat, Low Cholesterol)
https://www.instagram.com/p/B0l0poWBMi-/?utm_source=ig_web_copy_link Ingredients: 1 medium red onion cut into ¼ in pieces 1 package celery, chopped into chunks 1 package carrots, chopped into chunks 1 24 oz. package baby fingerling potatoes or honey gold potatoes, cut in half 3 tablespoons all-purpose flour 1 cup skim milk 4 cups vegetable stock 3 dashes Tabasco sauce ½ tsp…
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Adventures in Heart Health and Diets
Well, H.P. and I expected this spring to be an exciting one, what with the release of The Gordian Protocol. What we didn’t expect was excitement in the form of spending my 40th birthday at the doctor with chest pains. Heart disease runs in my family (as it does in so many)—it’s one of the…